January 17, 2004

Cavanaugh, John
Strength Training

Please keep in mind that this review is more than 5 years old.

There's no question about it... Coach's class is challenging. He's always testing your ability to leg press and curl iron. But above all, he's testing heart. If you got heart, you'll be good in Coach's class. Bring a pair of gym shorts and be ready to work.

Workload:

heavy, considerable at times. Just keep your chin up and drink lots of gatorade.