April 19, 2012

Padilla, George Gold_nugget
[PHED 1102] Personal Fitness

Please keep in mind that this review is more than 5 years old.

George deserves every little bit of that golden nugget. Taking personal fitness has not only given me an excellent ability to exercise, but lots of knowledge on health and fitness that I can take with me. Throughout the course of the semester, we worked on cardio, weights, core, etc and learned a variety of different ways to exercise the same areas. George created a specialized "workout program" for each student individually based on what they wanted to target in a workout - he also spent some extra time with my friend and me to create a program for us for the summer, also.

Overall, George went above and beyond my expectations. He really loves helping each one of his students and is extremely knowledgable. This class is a great workout and has a lot of variety, I HIGHLY recommend it (or any class with George).

Workload:

You can miss no more than four classes.